Unfortunately, the evidence suggests that following a traumatic knee injury you are more likely to develop OA. This video looks at the statistics and the best evidence based guidance there is to reduce the risk.

Links to referenced papers:

1. The fear of developing knee OA after a traumatic knee injury - and how to prevent it?

2. OPTIKNEE 2022: consensus recommendations to optimise knee health after traumatic knee injury to prevent osteoarthritis